The CD is broken up into two sections. The first introduces you to club life and the reasons for participating in the game of lawn bowls, like improved health and the well being that comes from being outdoors and taking part in a sporting activity. Time is spent explaining what a bias ball is and showing you how you use it to achieve your aim of placing your bowl, as near to the Kitty as possible. Reference is made to the history of bowls and the man who placed the game squarely into the history books, Sir Francis Drake.